Despite the strong contributions made by the South Asian diaspora to the economy, society, and culture of the United States, we are entering a period of increasing hostility towards immigrants—a reality that affects us all, regardless of our legal status. Sadly, communities of color are often the target of race-based attacks, both verbal and otherwise.

At CitizenDesi, we believe in equipping our community with the tools, support, and solidarity to respond with strength, resilience, and dignity. Here’s a guide to help you navigate such encounters while protecting your well-being and uplifting your community:

1. Prioritize Your Safety

Your safety—both physical and emotional—always comes first. If someone’s words or actions feel threatening, distance yourself immediately. Trust your instincts, and if necessary, seek help from others nearby or law enforcement. Remember: leaving the situation is sometimes the bravest choice.

2. Stay Calm and Grounded

Racist remarks are meant to provoke. Responding with anger may escalate the situation. Instead, breathe deeply, remind yourself of your worth, and choose a response that protects your peace and reflects your values.

3. Decide Whether to Engage or Walk Away

Every situation is unique:

  • Engage if safe: “I’d appreciate it if you didn’t make comments like that. It’s hurtful and unnecessary.”
  • Walk away if needed: Protecting your energy is just as important as making a statement.

4. Use Humor or Deflection

When safe, humor can disarm hostility without compromising your dignity:

  • “That’s an interesting perspective. I’ll file it under outdated opinions.”
  • “Wow, haven’t heard that one since the ’80s.”

5. Draw Strength from Your Heritage

Our South Asian heritage is a source of resilience. Let it remind you of the achievements, values, and history that connect us. Pride in who we are is one of the strongest antidotes to prejudice.

6. Lean on Community Support

Share your experiences with family, friends, or trusted community groups. At CitizenDesi, we are building a safe space where stories can be shared, support can be found, and no one has to feel alone.

7. Document and Report Incidents

If racism occurs in a workplace, school, or public space, document it. Record what was said, the time, place, and witnesses. Reporting ensures accountability and can prevent future harm.

8. Care for Your Mental Health

Encounters with racism can leave lasting emotional impact. Take care of yourself through meditation, prayer, family time, or creative expression. Healing is an act of resistance.

9. Educate and Advocate

Empower yourself and others by speaking up, sharing resources, and raising awareness about the impact of racism. Together, we can create a more informed and empathetic community.

10. Celebrate Your Identity

Celebrate your culture through food, art, festivals, music, and traditions. Every act of cultural expression is a stand against bigotry and a reminder of the beauty we contribute to the world.

Final Thoughts

Racism in any form is unacceptable, but by responding with dignity and resilience, we reclaim our power and uplift our community. Remember—you are not alone. CitizenDesi exists to support, protect, and empower South Asians in America.